GNC Creatine Powder delivers 3000 mg of pure creatine per scoop to fuel high-intensity workouts with instant energy and improved stamina. It converts to creatine phosphate to boost muscle energy, increase training capacity, and support peak athletic performance. This micronized, fast-absorbing formula helps increase muscle volume by hydrating muscle cells and enhancing strength. Suitable for pre- and post-workout use, it’s available in Unflavored, Cranberry, Blueberry, and Orange for a refreshing training experience.